We all get caught up in the hustle and bustle of work, family and housecleaning. If you are the primary caregiver of your family you need to take time out for yourself. If you are constantly on the go and not getting enough sleep, you will find yourself weak and ill. Then what? While you recover your house gets messier, your work load piles up even higher, your family misses you and your in deeper then ever.
Make sure you eat healthy. Get your daily dose of fruits and veggies. Take your vitamins. Get enough sleep at night. Need a nap? Sneak a cat nap in if you are able to. If you only sleep for 20 minutes you should feel fine. You will give yourself a second wind. If you sleep more than 20 minutes you will probably find yourself feeling tired and lazy. Drink as much water as you can as well.
How can you take time out for you? Take a luxurious bubble bath with Avon's bubble bath. Choose from Vanilla Cream Bubble Bath, Fresh Peach Bubble Bath, Cucumber Melon, Lavender Dreams, White Lilly and even Sensitive Skin Bubble Bath. You'll also find Avon's bubble bath for kids. It only takes one capful of bubble bath to sooth your soul.
All of Avon's bubble bath is dermatologically tested just for you!
Try to make at least one night a week your time to relax. You'll look forward to that time and know there is a light at the end of the tunnel!
http://kelleylang.avonrepresentative.com/
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